When, at the end of a duty period, the requirements of two or more rest periods coincide, the longest rest period applicable in the particular circumstances shall be taken.
A tour of duty which includes a duty period exceeding 8 hours, including any time between midnight and 6 am local time (departure point) on two successive nights may not be flown by any flight crew member more often than once in any 7 consecutive days or more often than on two occasions in any 28-day period.
Any duty period shall be followed by a rest period of not less than 10 hours except where it is otherwise stated in this document.